Biking Techniques

TRAINING IN BIKING TECHNIQUES

 

Better ride like a hero than dress to impress.

So that, as the next step, you can register for ‘Rampage’, not only need to follow Lance Armstrong on Twitter any more, or – for reasons that are entirely practical – so that you can impress the love of your life at the next set of traffic lights with consummate ease – skills training in biking techniques is bound to get you closer to your goal.

Whether in an urban setting, on the road, on a single trail or in the bike park, technique is what makes the difference and determines how quickly you progress and how much fun you have doing it.

We’ll provide you with the tips, tricks, and inside info you need to use your skills wisely and handle any terrain.  Performing immaculate jumps. With style. Saving on energy when biking uphill and downhill. Or purposefully posting record times. What a terrific feeling!

Give it a try: What have you got to lose?

TRAINING IN BIKING TECHNIQUES ADULTS

1

For Beginners

Precondition: Anyone can take part;
no specific knowledge is
required.

What you stand to learn
  • Correct sitting posture
  • Maintaining your balance and poise
  • Braking technique, even round tight bends
  • How to change gear
  • Correct steering
  • Slalom techniques
  • Hill starts
  • How to ride on rocky terrain (downhill and uphill)
  • Correct, terrain-specific body posture 
  • Secure biking on a variety of surfaces
  • Riding over / steamrollering obstacles
  • Bike & equipment check

 

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2

For Advanced

Precondition: You ride your MTB
regularly and already have
single trail experience.

What you stand to learn
  • Single trail techniques
  • Reading the terrain: choosing lines
  • Difficult serpentine variations
  • Hairpin bends
  • Braking on challenging surfaces
  • Displacing the back wheel
  • Correct body posture on rocky terrain
  • Bike- & equipment check

 

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3

BIKE PARK

Precondition: You are very good on your MTB
and already have some experience with
small jumps.

What you stand to learn
  • Downhill-techniques
  • Jumps
  • Gaps
  • Bunny Hops
  • Drops
  • Sidewalls
  • Correct body posture at airtime
  • Bike- & equipment check

 

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TRAINING IN BIKING TECHNIQUES KIDS

 

Pandemonium! Fun & games! Sheer riding pleasure! All with your bike.

You are our biggest heroes, because you learn the right motion sequences intuitively and at lightning speed, barely giving Super Mario a chance to blink. You can even have a think about the funniest thing that’s ever happened to you. That’s because our RITZEL KITZEL Training in Biking Techniques for Kids allows a whole lot of time for messing about, more messing about, still more messing about, fun, and a bunch of terrific stories. The bottom line is that we can’t wait to see you and your friends. Oh yes – and don’t forget:

Bring your cool helmet along: After all, there’s also a cool, new sticker to be had!

TRAINING IN BIKING TECHNIQUES KIDS

1

Urban Areas

Precondition: Anyone can take part;
no specific knowledge is required.

Basic age stipulation: 8 – 14 years (Arrangements for other age groups can be made on request: Please inquire.)

What you stand to learn
  • Traffic safety rules
  • Correct sitting posture
  • Poise and balance
  • Line of sight training
  • Correct braking and gear-changing
  • Pedaling in a standing position
  • Negotiating tight bends
  • Body posture on downhill rides
  • Bike- & equipment check

 

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2

Pump Track

Precondition: You ride your bike regularly and
already have single-track experience

Basic age stipulation: 8 – 14 years (Arrangements for other age groups can be made on request: Please inquire.)

What you stand to learn
  • Basic bike park rules
  • Basic posture
  • Secure braking
  • Line of sight training and tight bends
  • Weight transfer – descending bigger hills
  • Smooth biking over small hills
  • Small jumps
  • Bike- & equipment check

 

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Dear parents,

precisely because children learn so quickly when they are young, it is incredibly important to make sure that they are equipped with the right tips and tricks for safe biking from the very beginning.
From experience, we know that overcoming minor challenges in a recreational setting as part of our RITZEL KITZEL biking training helps children better understand what is dangerous. They learn what works and what is enjoyable: Achieving goals while remaining safe and in complete control.

Just give us a call and let us help you plan a one-of-a-kind jamboree.

Special: Training in Biking Techniques for children’s birthdays!

 

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